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Do More, Stress Less.

Resources to help you use your time intentionally.

 
Featured
4 day workweek schedule change experiment.jpg
Balance, Habit Change, Planning, Workload
The schedule change that drastically improved my life
Balance, Habit Change, Planning, Workload
Balance, Habit Change, Planning, Workload
ebb and flow busy slow workload preparation.jpg
Planning
How to Get Ready for Busy Times Without Feeling Overwhelmed
Planning
Planning
boring task management apps.jpg
Workload, Technology, Productivity
How to Actually Finish Those Boring, Tedious Tasks on Your List
Workload, Technology, Productivity
Workload, Technology, Productivity
document notes task system.jpg
Workload, Technology, Productivity
Actually, You Don’t Have Time Not to Document
Workload, Technology, Productivity
Workload, Technology, Productivity
to do list listmaker list person systems.jpg
Planning, Productivity, Workload
Do These 4 Steps to Turn Your Lists into a Real Productivity System
Planning, Productivity, Workload
Planning, Productivity, Workload
Dr Becky MGI Be kind self compassion.jpg
Habit Change, Mindset
A parenting technique you should be using on yourself
Habit Change, Mindset
Habit Change, Mindset
holiday planning stress.jpg
Planning, Workload
Want a Calmer Holiday Season? 7 Unexpected Tips To Combat Holiday Stress
Planning, Workload
Planning, Workload
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Mindset
What If You Could Enjoy Every Day, Not Just The Weekends?
Mindset
Mindset
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Balance, Mindset, Productivity, Planning
What to Do When you Go From “Regular Busy” to “Crazy Busy”
Balance, Mindset, Productivity, Planning
Balance, Mindset, Productivity, Planning
To Don't List - Blog Image.png
Workload, Productivity, Mindset
Do you have a “to-don’t" list?
Workload, Productivity, Mindset
Workload, Productivity, Mindset
runnning late timers calendar.jpg
Habit Change, Technology
How To Be On Time (Even If You Always Lose Track of Time)
Habit Change, Technology
Habit Change, Technology
effort driven reward cycle gardening knitting.png
Mindset, Balance
Feel Happier and More Accomplished, No Extra Time Required
Mindset, Balance
Mindset, Balance
bright line rules abstainer moderator abstain moderate.jpg
Mindset, Planning, Balance
How To Use Bright Line Rules To Stop Overindulging Without Feeling Restricted
Mindset, Planning, Balance
Mindset, Planning, Balance
lifting weights gym progress.jpg
Habit Change, Mindset, Productivity
Are you expecting instant results? (be honest)
Habit Change, Mindset, Productivity
Habit Change, Mindset, Productivity
coaching.jpg
Programs, Mindset
Actually, Coaching Isn’t Just for Athletes
Programs, Mindset
Programs, Mindset
Caught up dishes laundry email work control.png
Mindset, Productivity, Workload
You Don’t Need To Be “Caught Up” To Feel Accomplished
Mindset, Productivity, Workload
Mindset, Productivity, Workload
harmony time peace planning discipline freedom.jpg
Are You Struggling to Balance Freedom and Discipline?
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Programs, Workload, Mindset
Why You Don’t Need to Be Perfectly Organized to Succeed
Programs, Workload, Mindset
Programs, Workload, Mindset
due date vs do date.jpg
Workload, Technology, Planning, Productivity
Stop Using “Due Dates” and Start Using “Do Dates” Today
Workload, Technology, Planning, Productivity
Workload, Technology, Planning, Productivity
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Programs, Workload, Mindset
You are not alone
Programs, Workload, Mindset
Programs, Workload, Mindset
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Productivity, Mindset
Are You Adding Unnecessary Complexity to Your Life?
Productivity, Mindset
Productivity, Mindset
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Balance, Productivity, Planning, Workload
My honest review of the 4 day workweek
Balance, Productivity, Planning, Workload
Balance, Productivity, Planning, Workload
experiment change questions work negotiate.jpg
Communication, Mindset
A Surprisingly Easy Way to Convince Anyone to Try a New Approach
Communication, Mindset
Communication, Mindset
open road spaciousness integrator segmentor.jpg
Planning, Workload, Balance
How To Create Spaciousness Without Sacrificing Productivity
Planning, Workload, Balance
Planning, Workload, Balance
adhd coping strategies skills coaching.jpg
Mindset
Something you might not know about me
Mindset
Mindset
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Balance, Mindset
Are those arbitrary deadlines really helping you succeed?
Balance, Mindset
Balance, Mindset
reset defaults yes no calendar notifications schedule.jpg
Balance, Mindset, Workload
Are Your Defaults Sabotaging Your Productivity?
Balance, Mindset, Workload
Balance, Mindset, Workload
office hours meetings schedule calendar.jpg
Workload, Technology, Programs
Are Last-Minute Meetings Ruining Your Day?
Workload, Technology, Programs
Workload, Technology, Programs
summer vacation work notifications email.jpg
Balance, Communication, Planning, Technology, Workload
5 Proven Strategies to (Actually!) Unplug on Vacation
Balance, Communication, Planning, Technology, Workload
Balance, Communication, Planning, Technology, Workload
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Communication, Mindset
Constant Connectivity Is Ruining Your Productivity
Communication, Mindset
Communication, Mindset